The holiday season, with its twinkling lights, festive music, and gatherings, is often hailed as the most wonderful time of the year. However, for many, it can also be a season of heightened stress and anxiety. In this video, we delve into the common causes of holiday anxiety and explore practical strategies to unwrap the gift of peace during this special time.
As the calendar flips to December, expectations and pressures tend to soar. From planning the perfect celebrations to finding the ideal gifts, the holiday to-do list can quickly become overwhelming.